Friday, July 31, 2009

223 Sessions: They Say (It's a Bad Habit)

I wrote this song last year and recorded it, but this is a freshly recorded and mixed version.
If you want to get down on some of these "223 Sessions" send me a message.


Monday, July 27, 2009

For Your Ears: Clubfeet "Teenage Suicide"

I have been in love with this song since I first found it.
Clubfeet - Teenage Suicide (Glass Remix) DOWNLOAD

close my eyes against the sun
forget everyone and everything
that I've ever done

GPS'd @>>>

Sunday, July 19, 2009

R.I.P - Tom Pfaeffle

image GPS'd @>>> Line Out, The Stranger

My first teacher at AI, Peace to you and your family.
Classic picture!

Tuesday, July 14, 2009

Gallery 2308-Grand Opening: Siamese Birds

Todd Kidwell Lown & David Teng Olsen.
They will be the first of many installments at Gallery 2308 (4th and Bell).
The Grand Opening will be July 31, 2009 from 7:30 - Late.
And when J says it will go late, it goes LATE!
Front of Flier - Siamese Birds

Vit-E-O: Boomtown Rats "I Don'tLike Mondays"

Why not post a video about shitty Mondays on the start of a Tuesday morning? I'll thank Leah for the video.

Sunday, July 5, 2009

Vit-E-O: Adam Tensta w/ Eboi "Dopeboy"

As i leave for work, thought I'd re-post the video from my first Edible Vit-E-O. Look up Adam Tensta if you haven't heard any of his stuff he has some quality tracks.


Thursday, July 2, 2009

Edible Vit-E-O: Potatoes w/ Quinoa & Adam Tensta

Potatoes (Yukon Gold), Quinoa, Fresh (preferably) or Frozen Mixed Veggies, Onion, Canned Petite Tomatoes, Salt & Pepper, Oregano, Basil, Crushed Red Pepper Flakes, Olive Oil, Vegetable Stock and Garlic (optional)
-Prep all needed material, Cut Potatoes into 1/2 inch chunks, cut the Tofu into 1/4 inch thick squares, chop Onions about the size of a corn kernel.
-Get a deep stock pot, fill it with about 2-3 cups of water and 1 cup of Vegetable Stock, let it come to a boil.
-Once it has come to a boil, add 1tblsp of Oregano, 1tsp of Basil, 1 1/2 tsp of Red Pepper Flakes (adjust to sensitivity), 1/2 tsp of Salt, 1tblsp of Pepper, 1 tblsp of Olive Oil, 2 Garlic Cloves (finely chopped).
-After you have added the seasonings (feel free to adjust) add the Potatoes and Onions. Let those go for about 15-20 mins.
-Then add 12-16oz. of Mixed Veggies, 15oz. of Canned Tomatoes and 1/2 a cup of Quinoa. Cover and bring heat down while you saute the Tofu.
-Season both sides of Tofu with Salt & Pepper.
-Grab a 10-12 inch skillet add Olive Oil.
-Once the oil moves around the pan with ease add the Tofu.
-Saute both sides until golden brown.
-Place a square of Tofu at the bottom of the bowl and add Potatoes and Veggie mixture on top and enjoy!

TOTAL TIME: 30-50mins

VIT-E-O: Adam Tensta w/ Eboi "Dopeboy"

do i look like i sell drugs...

Wednesday, July 1, 2009

For Your Ears: Anthony Green "Springtime Out The Van Window"

First off Avalon by Anthony "don't call me by my full name " Green is a great album. And the track Springtime Out The Van Window, is an unexpected surprise that just refreshes you mid way threw.

Anthony Green - Springtime Out The Van Window DOWNLOAD